Papaya is a source of vitality and health, full of nutrients and enzymes that benefit our bodies, as well as giving us a delicious flavour.
This fruit offers various health benefits, which is why it’s essential to include it in your diet.
- It improves intestinal transit due to its high fibre content and high water content;
- Improves skin and vision, as it is rich in vitamin A;
- Strengthens the immune system, as it contains good amounts of vitamin C (a powerful antioxidant);
- Helps the nervous system function, as it contains B-complex vitamins;
- Helps you lose weight as it has few calories (46 calories/10 grams) and a low glycaemic index (59 units in a 120 g portion);
- Facilitates digestion as it contains an enzyme that helps digest proteins (especially those of animal origin);
- Prevents diseases such as cancer, heart problems and Alzheimer’s, as it is rich in antioxidants.
And best of all? You can buy our product all year round.